Draft Syllabus 

Cooking Vegan, Getting Nutrients, Feeling Full 

Course Overview 

Even if you’re not a vegan you can benefit from knowing how to cook filling meals without depending on animal products.  Your diet will be more resilient, varied, healthy and enjoyable, you will be more satisfied and nourished, and the planet will be better off for it as well!  The amount of water and fossil fuels that go into making a pound of animal protein, in our current meat and dairy system, is much higher than that which goes into…

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